Age Group:
Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Details
Make your Monday more manageable with mediation. Explore different styles of meditation and experience the numerous physiological and emotional benefits of each.
Know Before You Go
This event is on Zoom. Once you register, you will receive an email with connection info. This event is not recorded. Please plan to connect at the start time. Event times are in America/Chicago Central Time Zone.
If you are a City of Lake Forest employee, attending this event earns you Think Healthy points. After the event, please complete the sign-in form.