Tai Chi for Beginners on the Library Lawn

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Program Type: Hands-on Activity
Age Group: Adults, Teens
Registration for this event is no longer open.

Body

Tai chi combines slow, deliberate movements, meditation, and breathing exercises to restore your energy while improving your circulation, balance, and alignment. Experience the amazing benefits of this low‑impact exercise during our beginners’ classes. Register for one or all three dates!

If it is too hot, too cold, or raining, Tai Chi will be in the Kasian Room.