Tai Chi for Beginners on the Library Lawn

Primary tabs

Program Type:

Activity

Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Details

Tai chi combines slow, deliberate movements, meditation, and breathing exercises to restore your energy while improving your circulation, balance, and alignment. Experience the amazing benefits of this low‑impact exercise during our beginners’ classes. Register for one or all three dates!

If it is too hot, too cold, or raining, Tai Chi will be in the Kasian Room.